Sunday should have been a light day. I went out and since it was sprinkling decided I didn't want to get wet and ran on the treadmill. Nothing crazy just three and a half miles at a light speed. Easy. Then later that day the muscle soreness set in. This is crazy. Monday morning I had woke up and my calves were so tight it was nearly unbearable. I had done a run three days in a row so decided to do some weight lifting instead. Now it's Tuesday and I can hear the pavement calling me. The lighting to the south said no pavement for me today though, and again, I hoped on my treadmill. It may not be the prettiest thing, but it has served me well, it's been through many moves and it's mine. I also don't have to head to a gym to use it so that's always a plus. Someday I may upgrade, but until then...
Don't mind the wall behind, the treadmill is in the garage. You do, what you gotta do.
Like watch reruns of Parks & Rec on the kindle.
Do you run on a treadmill?
Do you watch something or listen to music while running on said treadmill? Or nothing at all?
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